Watch my videos on YoUTube!
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I have over 500 public videos on YouTube — now that's not to brag; it's just to recognize the fact that it can be very overwhelming to anyone attempting a health and fitness change.
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⚠️ Warning - advanced training - don't do this at home! Great technique is required! Also, lots of swearing in the soundtrack of this one
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Going on a long bike ride, so I'll be out of town for a while, but you can listen to the new episodes of the podcast while I'm gone
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Going on a long bike ride, so I'll be out of town for a while, but you can listen to the new episodes of the podcast while I'm gone
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