Healthy Recipes

Here are links to my favorite recipes for maintaining health & fitness. All recipes are simple, with minimal steps and dishes afterwards!

All recipes are available in this one document, my Kitchen Advantages & Cookbook. This document is under construction, so please forgive any incomplete sections or typos.

In that document, you will find all these recipes and more!

 
 
 

Breakfasts

Start the day off with a good meal. Protein packed, with a few treats to.

  • Paleo Frittata

  • Ham & Eggs in cupcake pan

  • Paleo Pancakes

  • Overnight Oats

  • Slow cooker overnight Vanilla Pear oatmeal

  • Slow cooker steel cut oats with apple and cranberry

  • Sweet Potato & Onion Hash with Eggs

  • Loaded Fried Rice

Sides & Extras

Add these dishes to your main entrée for extra nutrition & excellent taste.

  • Favorite Spice Mixtures

  • Bone Broth

  • Caramelized Onions

  • Bacon Bourbon Spread

  • Bacon Wrapped Sweet Potato Fries w/ Chipotle Dip

  • Sweet Potato Fries

  • Coconut Apple 'Pudding'

  • Greek Style Herb-Roasted Potatoes with Lemon Juice

  • Guacamole Recipes

  • Oven Roasted Vegetables

  • Roasted Butternut Squash

  • Simple Peach 'Slaw' Salad

 
 

Main Dishes

Chicken

  • Six Super Simple Salads from hot deli chicken

  • Chili Lime Chicken

  • Grilled Taco and Lime Chicken

  • Lemon Basil Chicken

  • '90 Second' Tomato Basil Chicken [slow cooker]

  • Chicken Chili [slow cooker]

  • Mexican Shredded Chicken [slow cooker]

  • Verde Chicken [slow cooker]

  • Whole Chicken [slow cooker]

  • Chicken Adobo [slow cooker]

  • Filipino Adobo with coconut milk [stove top]

  • Teriyaki Chicken with vegetables

Beef

  • Italian Meatloaf

  • Caribbean Flank Steak

  • Grilled Garlic Flank Steak

  • Paleo Chili [slow cooker]

  • Pastel de Papa

  • Savory Sweet Potato Shepherd's Pie

  • Beef Adobo [slow cooker]

  • Filipino Adobo with coconut milk [stove top]

  • Rosemary Cayenne Grilled Lamb Chops [lamb]

Pork

  • Slow Roasted Pork Shoulder

  • Carnitas Style Shredded Pork Shoulder

  • Garlic Slow-roasted Pork

  • Kalua Slow-roasted Pork

  • Pork Adobo [slow cooker]

  • Filipino Adobo with coconut milk [stove top]

  • Simple Pulled Pork [slow cooker]