Fitness Training Equipment
This is a complete list of many fitness-related items you can find on Amazon. Pick up some deals on products that help you improve your life--that improvement will radiate out into your work, relationships, and everything else.
I've listed product recommendations based on what my clients ask me about most frequently. I've done research and found items with good reviews.
Remember, an expense on these tools can have a huge return for your health and fitness. Prioritize items that will help you to get things done more quickly or which make habits / routines easier for you so that they will actually happen.
Kettlebells & Dumbbells - A good set of kettlebells for anyone looking for small and compact home exercise equipment. This or the TRX are your best options. Best results when used with guidance!
Super bands - Good for strengthening shoulders, and assisting in pull ups.
Full therapy band kit - Great kit of everything you need to strengthen small muscles at home
TRX Suspension Trainer - A great training tool for you to buy if you have limited space for exercise equipment. Also, a great method to introduce a wide variety of movement into your training routine. Use with guidance for maximum safe result. Look to the gymnastics rings if you want to spend less.
Gymnastics Rings - If the TRX is too much, the rings can be a great alternative. A little less movement variety in some ways, but also some other new options that the TRX doesn't offer.
Garmin VivoSmart 4 - Best Tracker under $100. A low-profile, reasonably priced fitness tracker that still delivers on all of the necessities. It comes with a small built-in display that lets you easily keep an eye on your progress and the time throughout the day, as well as a user-friendly app. Actually provides consistent step counting and distance tracking, too, which isn't true of every fitness tracker.
JumpNRope R1 - Personal favorite jumprope and I'm a big jump rope nerd. This rope is fast and light, but if you're new you should start with the R2.5 then work to this rope as you improve
JumpNRope R1.5 - A R1 with increased durability.
JumpNRope R2.5 - A heavier rope, great for those learning jump rope or developing their skills. Start with this rope.
Yoga Mat - A very good mat for any yoga or stretching routine.
Insoles - A valuable insole for the price. Comfortable and durable.
Duffle for sandbag - A valuable and durable duffle bag for making sandbags (mulch bags or battle rope bags)
Wondering what to purchase? Consider prioritizing gear for these movements
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