Join us for a great discussion on a theoretical hierarchy of your health & fitness efforts. Hear our philosophy on a what you should do, in what order, how, and WHY.
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Today I have to share this awesome testimonial I received from a client. This is a brag, but I’m very proud right now! I LOVE knowing I can have this kind of positive effect on people! And, I just want to point out, these are all non-scale results aka not about how much your body weighs or it’s other dimensions like waist circumference.
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⚠️ Warning - advanced training - don't do this at home! Great technique is required! Also, lots of swearing in the soundtrack of this one
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Hear from DJ about his coaching pillars then check him out at www.rule76fitness.com
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