Today I share some answers to followers’ #1 Fitness Question. For years I have offered to “answer your #1 biggest fitness question” and created a simple form for collecting questions.
See all my responses to FAQs and submit your own #1 fitness question! www.joeydussel.com/faqs
Ask anonymously and I’ll share the response on the blog and social media, or include your info and I’ll message you directly.
Read MoreThis year Small Business Saturday hits a little closer to home than ever before because both me and my younger brother Sam Dussel have small businesses. One man LLCs! Solo entrepreneurs! I am super proud of all the hard work Sam has done over the last year to make Dussel Creations a success.
Sam takes great photographs and makes amazing one-of-a-kind handmade artwork from reclaimed materials. Check out his website www.samdussel.com
Read MoreI experienced a dramatic change I never would have thought I had the capacity to achieve and now I help others do the same. It feels incredible to be healthy, strong, durable, and confident — all things I think everyone deserves in this life.
Read MorePrep your meals for the week ahead of time. Remember if you keep healthy food in the fridge, you will eat healthy food! Planning ahead keeps things simple! Take a few hours on Sundays and make your entire week easier.
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