In this episode, you'll learn about my origin story, fitness background, education, qualifications, and more. These are all crucial things to know about me to truly understand my WHY for health & fitness coaching.
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Check out my brothers handmade artwork! www.samdussel.com You may have seen me post about him before but now he has several new products and site features.
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Another A/B episode - sharing our stories - starting with DJ Moore of Rule 76 Fitness. Check him out at www.rule76fitness.com
In this episode, you'll learn about DJ's history, background, qualifications, and more. These are all crucial things to know about him to truly understand his WHY for health & fitness coaching.
I challenge you, that if your comments about yourself would be rude coming from someone else, then you shouldn't say them to yourself. Set this standard for how you treat yourself.
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Today marks a changing of eras. My first Monday since leaving 1-on-1 personal training on campus. I will continue as a Group Exercise Instructor only. Working here has been amazing — I've enjoyed everyone and every moment I could spend watching, learning, and simply appreciating everything around me. ❤️
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