Client results & Testimonials

This is why I coach

To see & hear the results I help people achieve — it gives me such a thrill!

👀 Check out these awesome images & quotes from clients. ❤️

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Some of my favorites

I have been very impressed with Joey.  He is educated in regards to injury, nutrition, and fitness.  He was proactive in contacting me and yet he has never been "salesy."  He has also been patient and flexible.  I am looking forward to working with him over the coming months and I would not have continued had he not been so fantastic. Joey has made a huge impact on my life.  He gives me a reason to wake up in the morning and work out.  I feel better about the way I look.  I feel better mentally and physically.  I have a huge sense of accomplishment when I manage to wake up early, get myself to the gym, and work hard all before most people think about starting their day.  I am able to do this because I am motivated to see Joey who can make even the most difficult workout, enjoyable.  He is always so positive and enthusiastic.  He makes me feel good about myself.  He makes me feel confident in my ability and always celebrates my progress. He makes me feel like I can do anything. Joey is a very special person and a terrific coach.  He helps me start every day off on the right foot, ready to tackle anything that comes my way.


Over the last several years I have made slow progress with my exercise and fitness goals. I finally chose to seek help to improve my routine and try to get more results for the time I spend in the gym. I luckily found Coach Joey and with his guidance have identified my weaknesses and developed routines so I can continue to make progress towards my goals. I have dropped 16.9 lbs. over the past year but more importantly identified the source of a number of my muscular weaknesses and aches and pains. Coach Joey has helped adjust my routine to focus on improving my mechanics during exercise and strengthen stabilizer muscles. I’m very impressed with Coach Joey’s depth of knowledge and understanding of anatomy. I can describe a problem I am having then Joey can observe and modify the exercise movement to correct for my weakness. Thanks Joey I’m stronger and leaner because of your help!


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