Two Minute Tuesday: Lesson #14 - Who is your opponent?

Who is your opponent?

I know this might not be true for EVERYONE, but if it resonates with you, take it as a helpful reminder of the reality of your challenges. For example, do you have an external opponent? Or maybe only yourself?

Two Minute Tuesday is a collection of brief health & fitness lessons I consistently share with my in-person and online health & fitness coaching clients.

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LINK https://youtu.be/4SCzNR8ttfI


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