Ep. #15: Unsolicited Advice - Two Dumbbells and a Microphone

Unsolicited Advice

In this episode, DJ and I share our top two pieces of “unsolicited advice.”

After a brief introduction, DJ shared some great wisdom on warming up and the importance of proper preparation. Then I share information about proper posture and shoulder position for a lifetime of safety and results.

Available now on Spotify & Apple Podcast. Find the show at www.twodumbbellsandamicrophone.com and video episode is available on YouTube.

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