Joey Dussel
Cart 0
About Fitness Today Podcast Store
Members Area Get Coaching
Simple Guide to a Healthier You F.A.Q.s Reality Based Body Fat Nutrition Recipes Kitchen Gadgets Supplements Fitness Training Tools Mobility Sleep Exercise Video Library
Cart 0
About Resources Simple Guide to a Healthier You F.A.Q.s Reality Based Body Fat Nutrition Recipes Kitchen Gadgets Supplements Fitness Training Tools Mobility Sleep Exercise Video Library Fitness TodayPodcastStore
Joey Dussel
Heath & Fitness Coach
Members AreaGet Coaching
Store Intensity Diagram
PreviousWorkout session overview NextThe Four Quadrants of Movement

Intensity Diagram

Three levels of Intensity.jpg

Intensity Diagram

$0.00
Add To Cart
Facebook0 Twitter Reddit
 
Get health & fitness coaching

Fitness Today

Simple Guide

Video Library

FAQ’s Answered

Recipes

Nutrition

Kitchen Gadgets

Supplements

Mobility

Training Gear

Quality Sleep

Complete Guide 🛠️

 
Visit Site

Transformation Possible Online Health Coaching is individualized coaching for men and women of all fitness levels who want to rejuvenate their bodies and develop full-body health. TPOHC helps motivated adults develop life-long habits with guidance, support, and accountability. Created by myself.

Visit Site

Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems). Hosted by myself and DJ Moore of Rule 76 Fitness (www.rule76fitness.com)

Joey Dussel
541-257-5655 coachjoey@summasystem.com
ContactFollowDisclosureWaiverLivestream