Another episode recorded! Our answers to the question 'What's your #1 health & fitness advice?"

Podcast launching soon - “Two Dumbbells & a Microphone.”

🎙️Another episode recorded! This one is going to be great — our responses to the question…“What’s your #1 health & fitness advice?”

Once you hear this episode, you will immediately be able to put the advice into practice and start benefiting from it.

DJ Moore of www.Rule76fitness.com and I created this episode with an “A / B style”; where we took turns answering this big question. First, him sharing his top advice, and then me sharing mine.

Of course, there's a lot of room for debate, but I think this is a fantastic way to demonstrate our personal philosophies as trainers.

This is an awesome format, and I’m looking forward to when this one is released!!

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