Two Minute Tuesday Lesson #15 - Who's your opponent? Part 2
#15 - Who is your opponent? Part 2
Picking up where we left off last week, today, we continue discussing the concept of being your most formidable opponent and what you can do to get out of your way and get more results from your health and fitness efforts.
Two Minute Tuesday is a collection of brief health & fitness lessons I consistently share with my in-person and online health & fitness coaching clients.
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