Two Minute Tuesday Lesson #7 Internal Dialogue
Internal Dialogue
What's the speed of your thoughts? And what are those thoughts? Positive or negative?
👉 https://youtu.be/Mbn3TG6aEcY
Two Minute Tuesday is a collection of brief health & fitness lessons I consistently share with my in-person and online health & fitness coaching clients. ✅ Enjoy, share, and subscribe to never miss an episode.
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