If you’re new, welcome! And welcome back to repeat viewers. Thanks for taking the time for today’s post. I write and create everything myself so you’ll find things very straightforward and to-the-point here. Hope you enjoy!

Who do I enjoy coaching the most?

The people who have the most to gain always attracted me the most. I'm much more into helping someone lose a 'second chin' than I am helping them get a 'second championship'.

Short answer: Youth participants (and new or learning people) for fat loss for health.

Health, not skinny for IG pictures or to brag about having a six-pack.

I love the determination and grit of athletes so they make exciting clients. But I really enjoy the spark from clients getting results for their life & wellness.

I like making a big impact so I find the most reward from helping people who are new to fitness (or renewing their fitness) by getting them on the right path. I have a serious focus on education in all coaching that I do. Always explaining 'the why'.

I also love helping regain health. Usually, this is working for fat loss through diet + strength training for muscle mass + mobility for joint integrity. And here I like to teach the clients how to build up to doing it on their own.

It's fantastic to coach great participants to even higher levels, but (for me) it's more rewarding to help people achieve things they didn't think they could.

Whether for health, wellness, or fitness; my coaching focuses on (1) companionship in their best interest, (2) a sense of achievement (3) a source of motivation & positivity, and (4) the celebration of them (progress/ability/effort).

The past nine months I’ve been revamping my online health & fitness coaching offering and I’m proud to say it is now better than ever!

Check it out at www.transformation-possible.com

I specialize in helping motivated adults develop life-long habits to regain their health with individualized coaching including education, guidance, support, and accountability.

Now I’m coaching directly to clients with an extensive exercise demonstration video library, an app for delivering individualized programs & tracking progress, and tons of guides & resources to support clients. It's a one-man show so I’m fiercely proud of it. The really exciting part is being able to do a better job for clients while working for myself and I can easily help friends and family with their health & fitness. It’s been a lot of work but well worth it.

Please check out my websites and share with anyone you know who would appreciate no-nonsense health and fitness information. I am not trying to be a ‘guru’ or just a sexy muscle guy Instagram account. I’m here to help others towards their own best health.

And, just so you know, I’m putting together a brand-new program starting Monday 1/17/2021. This is specifically for committed people who want to learn proper exercise techniques & nutrition habits to lose (and keep off) 10 lbs of fat in the next 60 days -- ideal for anyone who wants a boost keeping their New Year’s Resolution.

It’s a remote program, so you can join from anywhere in the world. I’m looking for six people to test it out at a HUGE DISCOUNT (-30%) to help me work out the kinks and get amazing results that I can use as a case study.

If that’s you, reply or comment with ‘tell me more’ below or message me and I’ll send the details.

Again, here’s the link: www.transformation-possible.com

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