👋 Hello! If you’re new, welcome! And welcome back to repeat viewers. Thanks for taking the time for today’s post. First one since a major site redesign. Hope you enjoy!

Today I have a cool video of some of my jump highlights, but more importantly, this is a ‘systems check’ to make sure the blog posts show up & go out by email. Next week you’ll be seeing more from me so look forward to that.

Glad you’re in! Scroll down for the video! I'm no pro at jumping but here are some fun highlights from the Archives. 🎥

While I have your attention, check out the completely redesigned www.joeydussel.com

⚡️ exercise technique videos

⚡ Nutrition info & recipes

⚡️ Frequently Asked Questions

⚡️ Recommended Training Gear

⚡️ Supplements

⚡️ kitchen gadgets

⚡️ Mobility & Stretching

⚡️ Sleep Tips

Please share with anyone you know who would appreciate no-nonsense health and fitness information. I am not trying to be a ‘guru’ or just a sexy muscle guy Instagram account. I’m here to help others towards their own best health.

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