Lesson #9 - "Towards" vs. "Away"

Going "towards" something is much more powerful than 'away' from something else.

🎥 https://youtu.be/_yma05ZhcyQ

Work for the positive rather than working to avoid the negative. Go FOR things rather than avoiding the opposing thing.

Two Minute Tuesday is a collection of brief health & fitness lessons I consistently share with my in-person and online health & fitness coaching clients.

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