Two Minute Tuesday Lesson #15 - Who's your opponent? Part 2
#15 - Who is your opponent? Part 2
Picking up where we left off last week, today, we continue discussing the concept of being your most formidable opponent and what you can do to get out of your way and get more results from your health and fitness efforts.
Two Minute Tuesday is a collection of brief health & fitness lessons I consistently share with my in-person and online health & fitness coaching clients.
✅ Enjoy, share, and subscribe to never miss an episode.
Email forwarded to you from a friend? Well hello! I’m Joey Dussel, welcome to Fitness Today - daily delivery of easy-to-digest info to help cut through the vast amount of conflicting health and fitness information. Expect engaging, informative, and intriguing audio, video, or written posts.
Want to get new posts emailed to you?
Subscribe >> http://eepurl.com/chl8yb
I’ll answer your #1 biggest fitness question. Ask anonymously, and I’ll share my response here and social media, or include your info, and I will message you directly privately.
Ask >> https://goo.gl/forms/Sh60DnB93kGPPMfK2
Follow on social media >> www.joeydussel.com/follow