No new episode this week

Happy Birthday to DJ! And a vacation for Joey! Check out the episode catalog for some of our previous episodes that you might not have heard yet or want to listen to again. Or revisit your favorite episode on video at my YouTube channel. I have two dozen remastered exercise demonstration videos scheduled for release this week, so stay tuned for those!

Check out this awesome banner given as a gift from a podcast fan!

Audio is available now on Spotify, Stitcher, Google, & Apple Podcasts. Find the show at www.twodumbbellsandamicrophone.com

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