WHY keep things going

After listening to episode 16, join us for the WHY of keeping up your health, wellness, nutrition & fitness efforts. We talk about what’s at stake, and what you can do about it.

Audio is available now on Spotify, Stitcher, Google, & Apple Podcasts. Find the show at www.twodumbbellsandamicrophone.com Full video episode on YouTube.

Email forwarded to you from a friend? Well hello! I’m Joey Dussel, welcome to Fitness Today - daily delivery of easy-to-digest info to help cut through the vast amount of conflicting health and fitness information. Expect engaging, informative, and intriguing audio, video, or written posts.

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